20.500.12556/ReVIS-11226 Analiza protokolov kinezioterapije pri konzervativnem zdravljenju degenerativnih sprememb kolenskega sklepa pri starejših pregled literature diplomsko delo visokošolskega strokovnega študijskega programa prve bolonjske stopnje Fizioterapija Teoretična izhodišča: Zaradi staranja prebivalstva so degenerativne spremembe kolenskega sklepa vse bolj prisotne. Najpogosteje se pojavlja osteoartritis in poškodbe meniskov kolenskega sklepa. Na voljo je veliko različnih intervencij. Med najbolj učinkovite sodi terapija z vadbo, ki lahko pacientu povrne samostojnost in funkcionalnost. Namen: S pregledom izbrane literature na temo analize protokolov kinezioterapije pri starejših želimo ugotoviti najbolj učinkovite tehnike za izboljšanje funkcije kolenskega sklepa. Metoda: Literaturo smo iskali v podatkovnih bazah Google Scholar, PubMed in ProQuest. Iskali smo članke od leta 2014 do 2024, ki so ustrezali vključitvenim kriterijem. Pridobljene podatke smo kvalitativno obdelali. Rezultati: V analizo je bilo vključenih 14 člankov, ki so ustrezali vsem kriterijem in so bili vsebinsko povezani s področjem raziskovanja. Spoznali smo, da obstajajo različni protokoli vadbe, a v večini prevladuje vadba za moč. Razprava: Protokoli vadbe se razlikujejo, vendar kažejo dobre rezultate. Vadba za moč prinaša najboljše rezultate, primerna pa je tudi vadba v vodi, aerobna vadba, vadba za gibljivost, propriocepcija in vadba za ravnotežje. Theoretical Backgound: Due to the aging of the population, degenerative changes in the knee joint are increasingly present. Osteoarthritis and injuries to the menisci of the knee joint occur most often. Patients have many options for intervention, but one of the most effective is exercise therapy, which can restore the patient's independence and functionality. Purpose: With a detailed review of the selected literature on the topic of analyzing kinesiotherapy protocols for the elderly, we want to find out the most effective techniques for coping with the condition. Method: Literature was searched in Google Scholar, PubMed and ProQuest databases. We searched for articles from 2014 to 2024 that met the inclusion criteria. We qualitatively processed the obtained data. Results: 14 articles were included in the analysis, which met all the criteria and were also related to the field of research. We realized that there are different training protocols, but most of them are dominated by strength training. Discussion: Exercise protocols vary, but confirm that very good results can be achieved with conservative treatment. Strength exercise produces the best results, but water exercise, aerobic exercise, mobility exercise, proprioception and balance exercise are also suitable. degenerativne bolezni kolen kinezioterapija starejši vadba artroza kolen gonartroza degenerative knee disorders kinesiotherapy the elderly exercise knee arthrosis gonarthrosis true true false M. Slobodnjak Slovenski jezik Angleški jezik Diplomsko delo/naloga 2024-12-18 11:49:11 2024-12-18 11:49:11 2025-02-07 03:18:07 0000-00-00 00:00:00 2024 0 Maribor 2024 Maribor [6] f., 44 str. 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 616.728.3:615.82-053.88(043.2) 219663363 DIP_Slobodnjak_Maj_2024.pdf DIP_Slobodnjak_Maj_2024.pdf 1 E31245FB6CB91FE107625FE15B80A89B a51ec6ef9700e926952d180655dd5bb0bc66f52a66952f810e40a7c1cd87ca09 bed5b3b5-e49e-11ef-ba3f-001a4af901a5 https://revis.openscience.si/Dokument.php?lang=slv&id=13107 Univerza Alma Mater Europaea 0 0 0