20.500.12556/ReVIS-11507 Najpogostejše poškodbe zgornjega uda pri tenisačih in fizioterapevtska obravnava Most common upper limb injuries in tennis players and physiotherapeutic treatment Uvod in namen: Tenis je zaradi edinstvene kombinacije aerobnih in anaerobnih aktivnosti eden najbolj priljubljenih športov na svetu. Igralci so lahko mladi ali starejši, tehnično odlični ali kakovostno slabi. Tenis je izjemno dinamičen šport, vendar se zaradi velikih telesnih obremenitev tenisači pogosto poškodujejo. Najpogostejše so poškodbe mišično-skeletnega sistema, predvsem zgornjih udov. Poškodbe so posledica različnih dejavnikov opreme, biomehanike in intenzivnosti treninga. Namen diplomskega dela je bil proučiti strokovno in znanstveno literaturo s področja poškodb zgornjega uda pri tenisačih. Poleg tega smo ugotovili učinkovitost fizioterapevtskih metod in tehnik, kot so manualna terapija, ekscentrične vaje in uporaba sodobnih pristopov rehabilitacije. Metode: Sistematični pregled literature o epidemiologiji in učinkovitosti fizioterapevtske obravnave poškodb zgornjega uda pri tenisačih. Rezultati: V diplomskem delu smo analizirali 15 raziskav. Ugotavljali smo pogostost poškodb zgornjega uda in ugotovili, da obstajajo zanesljivi dokazi o učinkovitosti fizioterapevtske obravnave pri poškodbi zgornjega uda pri tenisačih. Pri poškodbi zgornjega uda tenisačev priporočamo manualno terapijo, ekscentrične vaje ter kombinirane metode rehabilitacije. Uporabnost: Izsledki diplomske naloge so uporabni v vsakodnevni praksi. Omejitev: Majhni vzorci preiskovancev. Ključne Introduction and purpose: Tennis is one of the most popular sports in the world due to its unique combination of aerobic and anaerobic activities. Players can be young or older, technically excellent or of inferior quality. Tennis is an extremely dynamic sport, but because of the high physical demand, players often sustain injuries. The most common injuries are related to the musculoskeletal system, particularly the upper limbs. Injuries result from numerous factors including equipment, biomechanics and training intensity. The purpose of the degree thesis was to examine professional and scientific literature on upper limb injuries in tennis players. Additionally, we assessed the effectiveness of physiotherapeutic methods and techniques such as manual therapy, eccentric exercises and use of modern rehabilitation approaches. Methods: Systematic review of the literature on the epidemiology and effectiveness of physiotherapeutic treatment of upper limb injuries in tennis players. Results: In the degree thesis, we analyzed fifteen studies. The results demonstrated the prevalence of upper limb injuries and provided reliable evidence for the effectiveness of physiotherapeutic treatment for upper limb injuries in tennis players. We recommend manual therapy, eccentric exercises and combined rehabilitation methods as effective techniques for treating upper limb injuries. Usability: The results of the degree thesis are applicable in everyday practice. Limitations: Small samples of examined patients. tenis športne poškodbe fizioterapija zgornji ud epidemiologija obravnava tennis sports injuries physiotherapy upper limb epidemiology treatment true false false Slovenski jezik Angleški jezik Diplomsko delo/naloga 2025-03-11 18:15:47 2025-03-11 18:15:48 2025-04-03 14:10:03 0000-00-00 00:00:00 2025 0 0 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 4408 231306243 2388$$diplomska_naloga_lan.pdf 2388$$diplomska_naloga_lan.pdf 1 5169CCE7FE31D9F0351185FD4930971E eeedaad5fbd05164730e873c3ecf88b5271e147ab14843a3493324c8232c0f19 7a2116a8-fe9c-11ef-88ed-001a4af901a5 https://revis.openscience.si/Dokument.php?lang=slv&id=13238 Visokošolski zavod Fizioterapevtika 0 0 0