20.500.12556/ReVIS-11911 Učinkovitost fizioterapevtske obravnave poškodb zadnje stegenske mišice The effectiveness of phyisiotherapeutic treatment in hamstring injuries Poškodbe zadnje stegenske mišice (ZSM) so pogoste v športih, ki vključujejo tek in hitre gibe, zlasti v atletiki in nogometu. Kljub napredku v rehabilitacijskih tehnikah so stopnje teh poškodb še vedno visoke. Raziskave so pokazale, da zgodnje uvajanje razteznih vaj ne pospeši vrnitve k športu in ne zmanjša tveganja za ponovne poškodbe. Učinkovitejši so programi, ki vključujejo progresivne agilnostne in stabilizacijske vaje za trup. Poškodbe centralne tetive zahtevajo daljše okrevanje, kar je pomembno pri načrtovanju rehabilitacije. MRI ni vedno zanesljiv kazalnik za vrnitev k športu, zato so funkcionalni testi in simptomi ključni pri ocenjevanju pripravljenosti športnikov. Potrebne so nadaljnje raziskave za razvoj učinkovitih rehabilitacijskih protokolov, ki bodo upoštevali specifične potrebe športnikov in vrsto poškodbe ter omogočili hitrejšo in varnejšo vrnitev k športnim dejavnostim. Hamstring injuries (HSI) are common in sports that involve running and rapid movements, particularly in athletics and football. Despite advances in rehabilitation techniques, the incidence of these injuries remains high. Research has shown that the early introduction of stretching exercises does not accelerate return to sport nor reduce the risk of reinjury. More effective are programs that include progressive agility and core stabilization exercises. Injuries involving the central tendon require longer recovery periods, which is crucial in rehabilitation planning. MRI is not always a reliable indicator for return to sport, making functional tests and symptoms essential in assessing an athlete's readiness. Further research is needed to develop effective rehabilitation protocols that account for the specific needs of athletes and the type of injury, facilitating a faster and safer return to sporting activities. Fizioterapija ZSM rehabilitacija. Physiotherapy rehabilitation hamstring hamstring injury. true false false Slovenski jezik Angleški jezik Diplomsko delo/naloga 2025-07-05 18:16:37 2025-07-05 18:16:37 2025-07-10 14:12:48 0000-00-00 00:00:00 2025 0 0 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 4447 242081027 2517$$svit_pavsic_diplomska_(2).pdf 2517$$svit_pavsic_diplomska_(2).pdf 1 C17143CC82D452FC804D8106D7F513BF 34797bed99dc48193fe2ddee97b185b4e3369ab3c0a86a417032b9061cfa615d 6d7bd221-59bb-11f0-8080-001a4af901a5 https://revis.openscience.si/Dokument.php?lang=slv&id=13812 Visokošolski zavod Fizioterapevtika 0 0 0