20.500.12556/ReVIS-12162 Zdravljenje zdrsa medvretenčne ploščice ledvene hrbtenice z metodo mckenzie pregled literature diplomsko delo visokošolskega strokovnega študijskega programa prve bolonjske stopnje Fizioterapija Diplomsko delo obravnava zdrs medvretenčne ploščice (hernijo diska), ki je ena najpogostejših degenerativnih bolezni hrbtenice in pomembno vpliva na kakovost življenja posameznikov. Namen dela je bil s pregledom strokovne literature raziskati učinkovitost in uporabnost zdravljenja zdrsa medvretenčne ploščice z metodo McKenzie. Empirični del temelji na kvalitativni analizi izbranih znanstvenih člankov, ki so bili izbrani na podlagi vnaprej določenih vključitvenih in izključitvenih kriterijev. Analiza je pokazala, da je metoda McKenzie učinkovita pri zmanjševanju bolečine, izboljšanju gibljivosti hrbtenice, funkcionalnih sposobnosti in kakovosti življenja bolnikov z zdrsom medvretenčne ploščice. Njene ključne prednosti so strukturiran in individualiziran pristop, poudarek na aktivnem sodelovanju bolnika ter možnost izvajanja vaj doma, kar spodbuja samostojnost in dolgoročno obvladovanje bolezni. Metoda je še posebej učinkovita pri kronični bolečini v križu in pri bolnikih brez hudih nevroloških izpadov. Optimalni rezultati se dosegajo s kombinacijo McKenzie metode in drugih fizioterapevtskih tehnik, kot so stabilizacijske vaje trupa, elektroterapija in manualna terapija. The subject of the diploma thesis is spinal disc herniation (herniated disk), one of the most frequent degenerative spine diseases which significantly affects the individual's quality of life. The purpose of the thesis was to research, by reviewing the scientific literature, the effectiveness and the usefulness of the spinal disc herniation treatment using the McKenzie method. The empirical part is based on the qualitative analysis of the selected scientific articles that were chosen using previously determined inclusion and exclusion criteria. The analysis showed that the McKenzie method is effective in reducing pain as well as improving spine mobility, functional capabilities and the quality of life of patients with a herniated disc. Its key advantages include a structured and individualized approach, and an emphasis on the patient’s active cooperation and ability to exercise at home, which encourages independence and long-term management of the disease. The method is especially effective in reducing chronic lower back pain and in patients without severe neurological disorders. Optimal results are achieved with a combination of the McKenzie method and other physiotherapy techniques, such as core stability exercises, electrotherapy and manual therapy. zdrs medvretenčne ploščice hernija diska fizioterapija metoda McKenzie zdravljenje spinal disc herniation herniated disk physiotherapy McKenzie method treatment true false false R. Kropf Slovenski jezik Angleški jezik Diplomsko delo/naloga 2025-09-10 14:59:40 2025-09-10 14:59:40 2025-09-11 03:24:52 0000-00-00 00:00:00 2025 0 Maribor 2025 Maribor 40 str. 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 616.711(043.2) 248451587 DIP_Kropf_Renee_2025.pdf DIP_Kropf_Renee_2025.pdf 1 0878FAA52FB6FC9789E0418B7F0C648F 938eaed377fe864f4a8aa30ae81896f1af1f8708f669d042910a503136e6df2e 1fdf09d6-8e46-11f0-9bb7-001a4af901a5 https://revis.openscience.si/Dokument.php?lang=slv&id=14167 Univerza Alma Mater Europaea 0 0 0