20.500.12556/ReVIS-8014 Psihološka priprava športnika magistrska naloga študijskega programa druge stopnje Psihološka priprava v športu postaja ena ključnih strategij za izboljšanje tekmovalnega rezultata posameznega športnika in športnih ekip. Svetovalni in pedagoški proces sta bistvena pristopa, ki se uporabljata pri tovrstni pripravi športnika. Tehnike in metode psihološke priprave v športu so večinoma tehnike kognitivno vedenjske terapije, kar pomeni, da gre pri svetovanju oziroma pri delu s športnikom za znanstveno podprt strokovni proces. Cilj magistrske naloge je ugotoviti ali je tehnika vizualizacije učinkovito sredstvo pri doseganju boljšega rezultata. V prvem torej teoretičnem delu s pomočjo pridobljenih podatkov iz strokovne literature najprej opišemo razvoj in opredelitev psihologije športa ter predstavimo svetovanje in pedagoški proces v psihični pripravi športnikov. V nadaljevanju opišemo pomen koncentracije, motivacije, samopodobe, samozaupanja in samozavesti ter vpliv in značilnosti mentalnih stanj kot sta anksioznost in stres v športu. V zadnjem delu teoretičnega dela predstavimo psihološko pripravo, predtekmovalno in tekmovalno stanje ter podrobneje opišemo uporabo tehnik in metod, ki se uporabljajo v psihološki pripravi športnika. V empiričnem delu predstavimo rezultate analize, ki so bili zbrani s polstrukturiranim intervjujem. V raziskavi smo izvedli pet intervjujev s košarkarji, ki so se udeležili treninga vizualizacije. Z analizo predstavljenih podatkov in rezultatov smo odgovorili na zastavljeno raziskovalno vprašanje ali tehnika vizualizacije vpliva na izboljšanje športnega rezultata. Psychological preparation in sport is becoming one of the key strategies to improve the competitive outcome of an athlete and a team. Couselling and educational process are essential approach used in this type of athlete preparation. Techniques and methods of psychological preparation are mostly techniques of cognitive behavioral therapy, which means that counseling or working with an athlete is a scientifically supported professional process. The objective of the master's thesis is to determine whether the visualization technique is an effective tool at achieving a better result. In the first part, the theoretical part, by using the data obtained from the scientific literature, we first introduce, describe the development, define the psychology of sport and introduce counseling and teaching process in the psychological preparation of athletes. Then we describe the importance of concentration, motivation, self-esteem, self-confidence, as well as the impact and characteristics of mental states such as anxiety and stress in sport. In the last part of the theoretical discussion we present the psychological preparation, pre-competition and competition states and described in more detail usage of techniques and methods used in psychological preparation of the athlete. In the empirical part we present the results of the analysis obtained by a semi-structured interview. In a survey we conducted five interviews with basketball players who attended the training of visualization. With the analysis of the presented data and the results we are answering the raised research question whether the visualization technique influences the improvement of sports results. psihologija športa psihološke priprave vizualizacija slikovne predstave magistrske naloge true true false [D. Verhovc] Slovenski jezik Angleški jezik Magistrsko delo/naloga 2021-07-28 12:22:11 2021-07-28 12:22:11 2024-06-12 16:58:04 0000-00-00 00:00:00 2016 0 Ljubljana 2016 Ljubljana 72 str., [8] str. pril. 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 159.9 4608507 RAZ_Verhovc_Damjan_i2016.pdf RAZ_Verhovc_Damjan_i2016.pdf 1 539F93210906A049B74CB3E830B11576 e1cc19f4fc82d4dddb547b6bb6f88770f886c8392a3d358c12aec9c80f2227fd f5a65457-2898-11ef-9c9e-001a4af901a5 https://revis.openscience.si/Dokument.php?lang=slv&id=8418 Fakulteta za uporabne družbene študije 0 0 0