20.500.12556/ReVIS-8019 Vpliv kognitivnih konstruktov na pojavljanje in obvladovanje stresa magistrska naloga študijskega programa druge stopnje Ker lahko na stres gledamo z več vidikov, ga posledično tudi različni strokovnjaki različno definirajo. Stres je normalen odziv na različne situacije in življenjske dogodke, s katerimi se posamezniki dnevno soočamo. Stres avtorji največkrat opredeljujejo kot psihološki, fiziološki in vedenjski odgovor na posameznika, ki se poskuša prilagoditi in privajati na notranje ter zunanje dražljaje. Stres je rezultat številnih kompleksnih dejavnikov in njihove interakcije, kot je interakcija med stresorji in zaznavanjem stresa posameznika. Nekateri dogodki so lahko že sami po sebi boleči, kot je npr. smrt ljubljene osebe ali neozdravljiva bolezen. Večina stresorjev, s katerimi se posameznik sreča pa so vsakodnevne težave. Njegovo zaznavanje teh dogodkov je odvisno predvsem od osebne zaznave teh stresorjev. Nekateri ljudje so uspešnejši pri soočenju s stresnimi situacijami, drugi pa se nanje odzivajo z večjo stopnjo stresa. V magistrskem delu smo raziskali kako “vsakodnevni stres” oziroma stres, ki ne izvira iz življenjsko ogrožajočih stresorjev, kot so soočenje s smrtjo, napad ali življenjsko ogrožajoče bolezni vpliva na posameznika. S pomočjo kvalitativnega raziskovanjem smo ugotovili kakšni so kognitivni dejavniki (negativne avtomatske misli, pravila in jedrna prepričanja) posameznika v stresni situaciji in kako ti vplivajo na pojavljanje in obvladovanje stresa pri posameznikih. Raziskali smo kako se posamezniki uspešno ali neuspešno soočajo s stresom in kaj pri tem doživljajo. We can review stress from several aspects, as a result different experts define it differently. Stress is a normal response to the various situations and life events that we face daily. Stress is often defined by the authors as a psychological, physiological and behavioral response to an individual who seeks to adapt and adapt to internal and external stimuli. Stress is the result of many complex factors and their interactions, such as the collaboration between stress and the perception of an individual's stress. Some life events may be painful in themselves, such as, for example, the death of a loved one or facing with incurable disease. But most of stressors that an individual is confronted with are ordinary daily problems. The perception of these events depends primarily on the personal sensitivity of these stresses. Some people are more successful in managing with stressful situations, others respond with a greater amount of stress In the master's thesis, we have explored how "daily stress" or stress that does not originate from life-threatening stressors, such as confronting with death, physical attack or a life-threatening disease, effect on an individual. Through qualitative research, we found out which of the cognitive factors (negative automatic thoughts, rules, and core beliefs) of an individual in a stressful situation, and how they affect the emergence and management of stress in individuals. We have explored how individuals are successfully or unsuccessfully facing with stress and what do they experience during this. stres vrste stresa simptomi stresa psihološka narava stresa kognitivna ocena kognitivno vedenjska terapija magistrske naloge true true false [J. Valenčič] Slovenski jezik Angleški jezik Magistrsko delo/naloga 2021-07-28 12:40:47 2021-07-28 12:40:47 2024-06-12 16:58:06 0000-00-00 00:00:00 2017 0 Ljubljana 2017 Ljubljana 81 f., [24] f. pril. 0000-00-00 NiDoloceno NiDoloceno NiDoloceno 0000-00-00 0000-00-00 0000-00-00 159.9 24724995 RAZ_Valencic_Jan_i2017.pdf RAZ_Valencic_Jan_i2017.pdf 1 B9CAB58E189C7252E7EF800622648DE8 80886d8d110662841db0731d4f3cd45c3c967173570e9a9d558476a517a33724 f6009df9-2898-11ef-9c9e-001a4af901a5 https://revis.openscience.si/Dokument.php?lang=slv&id=8424 Fakulteta za uporabne družbene študije 0 0 0