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Title: Vpliv mišične jakosti stabilizatorjev trupa na športno zmogljivost Authors: Erceg, Dino (Author) Omejec, Gregor (Mentor) More about this co-author... Language: Slovenian Work type: Bachelor thesis/paper Tipology: 2.11 - Undergraduate Thesis Organization: FIZIOTERAPEVTIKA - PHYSIOTHERAPEUTICA Abstract: Uvod in namen: Stabilizatorji trupa naj bi predstavljali pomemben člen v verigi učinkovitega prenašanja sil med obremenitvijo in s tem vplivali na atletsko zmogljivost in preprečevanje poškodb. Namen diplomske naloge je bil pregled strokovne literature in na podlagi rezultatov natančneje določiti vpliv jakosti stabilizatorjev trupa na atletsko zmogljivost. Metode: Uporabili smo sistematični pregled literature o vplivu jakosti stabilizatorjev trupa na atletsko zmogljivost. Literaturo smo iskali v podatkovih bazah Google Scholar, PubMed, PEDro in Cochraine Library. Rezultati: Na podlagi vključitvenih in izključitvenih kriterijev smo v končno analizo vključili 18 študij. Rezultati kažejo povezavo med šibkostjo stabilizatorjev trupa in številom poškodb, jasnih dokazov o vplivu na športno zmogljivost ni. Uporabnost: Tako jakost kot vzdržljivost stabilizatorjev trupa lahko vplivata na preprečevanje nastanka poškodb. Športu prilagojen trening stabilizatorjev trupa bi lahko imel pozitiven vpliv na atletsko zmogljivost. Omejitve: Nedorečenost pravilnega izrazoslovja, pomanjkanje osnovnih definicij ter različni pristopi testiranja onemogočajo poenotenje rezultatov in jasne zaključke. Keywords: Mišice trupa, mišična jakost, atletska zmogljivost, preventiva Year of publishing: 2022 COBISS_ID: 115706371  VisID: 3179 Views: 746 Downloads: 51 Files:  1336$$dn_dino_erceg_vpliv_misicne_jakosti_stabilizatorjev_trupa_na_sportno_zmogljivost.pdf (616,69 KB)   Metadata:

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Secondary language

Language:	English
Title:	The role of core muscle strength in athletic performance
Abstract:	Introduction and purpose: Trunk stabilizers should in theory represent a crucial link in translating forces under load, which means they should have an effect on athletic performance and injury prevention. The aim of this graduation thesis is to review relevant literature and based on results determine the degree to witch trunk stabilizers effect athletic performance. Methods: We used systematic literature review in order to criticaly appraise relevant literature on the topic of trunk stabilizer strength and it's effect on athletic performance. Search engines Google Scholar, PubMed, PEDro and Cochraine library were used to find and evaluate relevant articles. Results: Based on inclusion/exclusion criteria 18 articles were chosen for final analisis. While there exsists a link between trunk stabilizers and injury occurrence, the same link can not be made in relation to athletic performance. Usability: Both strength and endurance of trunk stabilizers have an effect on injury prevention while a sport specific core strengthening program could have a positive effect on athletic performance. Limitations: Inaccuracy of used terminology, lack of basic definitions and differing testing methods, limit the ability of drawing a clear conclusion.
Keywords:	Core muscles, muscle strength, athletic performance and injury prevention

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