| Abstract: | In our master's thesis, we focused on studying the effectiveness of treating depression with
hypnosis compared to traditional methods such as Beck's cognitive-behavioral therapy. In
modern times, there has been an increase in depression, as the number of people reporting
symptoms of depression continues to rise. This not only affects individuals but also their
loved ones and brings significant costs both for the individual and for the state.
We explored various alternative approaches to treating depression. Among the already known
approaches is Beck's cognitive-behavioral therapy, which focuses on changing cognitive
frameworks. However, according to Gipps (2017), this method is associated with drawbacks
such as a high rate of therapy dropout before completion and a lack of emphasis on the
therapeutic relationship.
Hypnosis, on the other hand, is a concept that has often appeared in the media in the past, but
was mostly presented as a means of manipulation or entertainment. Nevertheless, there are
arguments for using hypnosis in the treatment of depression, as this method can generate
positive treatment expectations, reduce depression symptoms, and change patterns of thinking,
responding to events, and perceptual style.
The first part of the thesis focuses on a thorough understanding of depression, hypnosis, and
Beck's cognitive-behavioral therapy method. We have accurately described the nature of
depression, including its symptoms, causes, and course of the illness. Furthermore, we
addressed hypnosis as an alternative treatment method, commonly used in a clinical setting.
We explored its mechanisms of action, safety aspects, and existing findings on its
effectiveness in treating depression. Additionally, we also presented Beck's cognitivebehavioral
therapy, which is one of the most recognized and researched methods for
addressing depression. In this section, we elaborated on its fundamental principles and
strategies and discussed its previous success in treating depression.
The second part of the thesis focuses on the analysis and comparison of research conducted in
the field of depression treatment with hypnosis and Beck's method. Through a systematic
review of the literature, we identified and evaluated existing studies and analyzed their results.
We paid particular attention to the effectiveness of both methods in reducing depression
symptoms, long-term outcomes, and possible shortcomings. Our goal was to understand how
hypnosis compares to Beck's cognitive-behavioral therapy method and whether there are
differences in effectiveness between them. In doing so, we aimed to contribute to a better
understanding of different approaches to treating depression and provide guidelines for further
research and clinical practice in this field. |
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