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Title:Vloga fizioterapevta pri preventivi in rehabilitaciji poškodb zadnje stegenske mišice pri neprofesionalnih nogometaših : diplomsko delo visokošolskega strokovnega študijskega programa prve bolonjske stopnje Fizioterapija
Authors:ID Zadravec, Enej (Author)
ID Arko, Živa Vida (Mentor) More about this mentor... New window
Files:.pdf DIP_Zadravec_Enej_2025.pdf (2,48 MB)
MD5: 59FFEEB403DA0BBA1E4E26419AE6C27F
 
Language:Slovenian
Work type:Bachelor thesis/paper
Typology:2.11 - Undergraduate Thesis
Organization:UAMEU - Alma Mater Europaea University
Abstract:Poškodbe zadnje stegenske mišice so ene najpogostejših poškodb med profesionalnimi in amaterskimi nogometaši, in sicer so zaradi visoke stopnje ponovljivosti eden od glavnih razlogov za daljšo odsotnost igralcev iz tekmovalnega procesa, zato ima fizioterapevt ključno vlogo pri preprečevanju poškodb in ozaveščanju o pomembnosti vključevanja preventivnih protokolov v proces treninga. V primeru poškodb pa ima fizioterapevt pomembno vlogo pri rehabilitaciji poškodbe in prizadevanju za čim hitrejšo vrnitev nogometaša v trenažni proces. Metode: Podatki za izdelavo diplomskega dela so bili pridobljeni s pomočjo anketnega vprašalnika, ki ga je izpolnilo 57 anketiranih. Rezultati: Največ anketiranih nogometašev je kot preventivni ukrep za preprečevanje poškodb zadnje stegenske mišice poročalo o uporabi športnih masaž (25 %) in razteznih vaj (25 %). Nogometaši, ki so po treningih izvajali raztezne vaje, so pogosteje utrpeli poškodbo zadnje stegenske mišice v primerjavi s tistimi, ki razteznih vaj niso izvajali. Večina neprofesionalnih (58 %) nogometašev ne vključuje nordijske vadbe v svoj preventivni protokol. Razprava: Neprofesionalni nogometaši prepoznavajo fizioterapevta kot pomemben člen pri preventivi in rehabilitaciji poškodb zadnje stegenske mišice, vendar so s strani fizioterapevta premalo informirani o pomembnosti vključevanja takšne oblike vadbe v preventivni protokol.
Keywords:poškodbe zadnje stegenske mišice, natrganine zadnje stegenske mišice, neprofesionalni nogomet, rehabilitacija, preventiva
Place of publishing:Maribor
Place of performance:Maribor
Publisher:E. Zadravec
Year of publishing:2025
Year of performance:2025
Number of pages:54 str., [14] f. pril.
PID:20.500.12556/ReVIS-12088 New window
COBISS.SI-ID:246897411 New window
UDC:615.82:616.74(043.2)
Publication date in ReVIS:28.08.2025
Views:77
Downloads:1
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Secondary language

Language:English
Abstract:Hamstring injuries are among the most common injuries in both professional and amateur football players. Due to their high recurrence rate, they are one of the main reasons for prolonged absence from the competitive process. Therefore, the physiotherapist plays a key role in injury prevention and in raising awareness about the importance of incorporating preventive protocols into the training process. In the event of an injury, the physiotherapist is also crucial in the rehabilitation process and in efforts to ensure the football player returns to training as quickly as possible. Methods: The data for this thesis was collected through a questionnaire completed by 57 respondents. Results: The majority of surveyed football players reported using sports massage (25%) and stretching exercises (25%) as preventive measures against hamstring injuries. Players who performed stretching exercises after training experienced hamstring injuries more frequently compared to those who did not engage in stretching. Furthermore, the majority (58%) of amateur football players do not include Nordic hamstring exercises in their injury prevention protocols. Discussion: Amateur football players recognize the physiotherapist as an important figure in both the prevention and rehabilitation of hamstring injuries. However, they report receiving insufficient information from physiotherapist regarding the importance of incorporating this type of exercise into their preventive routines.
Keywords:hamstring injury, hamstring strain, amateur soccer, rehabilitation, prevention


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