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Title:Fizioterapija in pomen preventive najbolj pogostih poškodb pri nogometu – pregled literature : diplomsko delo visokošolskega strokovnega študijskega programa prve bolonjske stopnje Fizioterapija
Authors:ID Petkičić, Sara (Author)
ID Gazibara, Šejla (Mentor) More about this mentor... New window
Files:.pdf DIP_Petkicic_Sara_2025.pdf (1,59 MB)
MD5: FBD433D8E43614AD4E32E126E52DCBBC
 
Language:Slovenian
Work type:Bachelor thesis/paper
Typology:2.11 - Undergraduate Thesis
Organization:UAMEU - Alma Mater Europaea University
Abstract:Teoretično izhodišče: Diplomsko delo je sistematičen pregled literature, ki se osredotoča na fizioterapevtske intervencije in opisuje pomembnost preventive, ko govorimo o najpogostejših poškodbah v nogometu. Metoda: Metodologija diplomskega dela je kvalitativna. V ta namen smo uporabili deskriptivno raziskovalno metodo, metodo kompilacije in komparacije pridobljenih podatkov. Članke smo zbirali s pomočjo vključitvenih in izključitvenih kriterijev. Uporabili smo podatkovne baze British Journal of Sports Medicine, Google Scholar, PubMed, ResearchGate in ScienceDirect. Za prikaz izbrane literature smo uporabili PRISMA diagram. Rezultati: V empirični del smo vključili 17 raziskav, izvedenih med letoma 2015 in 2025. Analiza je pokazala, da se v nogometu najpogosteje pojavljajo poškodbe spodnjih okončin, med katerimi izstopajo nategi zadnjih stegenskih mišic (12 %), nategi in bolečine v predelih adduktorjev kolka (9 %), zvini gležnja (7 %), nategi sprednjih stegenskih mišic (5 %) ter poškodbe medialnega kolateralnega ligamenta kolena (5 %). Med fizioterapevtskimi pristopi se kot najpogosteje uporabljene izkazujejo fizikalne metode, predvsem laserska in ultrazvočna terapija. Za dolgotrajne rezultate športnikov pa kinezioterapija predstavlja ključno intervencijo. Razprava: Raziskave so pokazale, da se poškodbe v nogometu pojavljajo pogosto, pri čemer prevladujejo nategi mišic, poškodbe ligamentov in zvini gležnja. Ključno vlogo pri rehabilitaciji imajo fizioterapevti z izvajanjem ekscentričnih in izometričnih vaj, proprioceptivnega treninga, stabilizacije trupa, manualne terapije ter uporabe fizikalnih metod, kot sta ultrazvočna in laserska terapija. Posebno pozornost je potrebno nameniti tudi preventivi, kjer se kot najučinkovitejši izkazujejo strukturirani in redno izvajani programi, kot je FIFA 11+, ki dokazano zmanjšujejo pojavnost in ponovitve poškodb.
Keywords:fizioterapija, preventiva, nogomet, poškodbe
Place of publishing:Maribor
Place of performance:Maribor
Publisher:S. Petkičić
Year of publishing:2025
Year of performance:2025
Number of pages:54 str.
PID:20.500.12556/ReVIS-12220 New window
COBISS.SI-ID:249494787 New window
UDC:615.82(043.2)
Publication date in ReVIS:18.09.2025
Views:44
Downloads:1
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Secondary language

Language:English
Abstract:Introduction: This thesis is a systematic review of the literature focusing on physiotherapy interventions and describing the importance of prevention when it comes to the most common injuries in soccer. Methods: The methodology of the thesis is qualitative. For this purpose, we used a descriptive research method, a method of compilation and comparison of the data obtained. We conducted the research using inclusion and exclusion criteria. For this purpose, we used the databases of the British Journal of Sports Medicine, Google Scholar, PubMed, ResearchGate, and ScienceDirect. We used a PRISMA diagram to present the selected literature. Results: The empirical part included 17 studies conducted between 2015 and 2025. The analysis showed that in football, lower limb injuries are the most common, with hamstring strains (12%), hip adductor strains and pain (9%), ankle sprains (7%), quadriceps strains (5%), and medial collateral ligament injuries of the knee (5%) being the most prevalent. Among physiotherapy approaches, physical methods, especially laser and ultrasound therapy, are the most commonly used. For long-term results in athletes, kinesiotherapy is a key intervention. Discussion: Research has shown that football injuries occur frequently, with muscle strains, ligament injuries, and ankle sprains being the most common. Physiotherapists play a key role in rehabilitation by implementing eccentric and isometric exercises, proprioceptive training, core stabilization, manual therapy, and physical modalities such as ultrasound and laser therapy. Special attention should also be paid to prevention, with structured and regularly implemented programs such as FIFA 11+ proving to be the most effective in reducing the incidence and recurrence of injuries.
Keywords:physiotherapy, prevention, football/soccer, injury


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