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Title:Vloga terapevtske vadbe pri obravnavi osteoporoze pri ženskah po menopavzi ‒ pregled literature : diplomsko delo visokošolskega strokovnega študijskega programa prve bolonjske stopnje Fizioterapija
Authors:ID Tomašek, Eva (Author)
ID Arko, Živa Vida (Mentor) More about this mentor... New window
Files:URL https://d.cobiss.net/repository/si/files/274375683/176119/Toma%C5%A1ek_Eva_dd_2025.pdf
 
.pdf Tomasek_Eva_dd_2025.pdf (2,06 MB)
MD5: 9746DC7C7B7E96A1613F68C693E09154
 
Language:Slovenian
Work type:Bachelor thesis/paper
Typology:2.11 - Undergraduate Thesis
Organization:UAMEU - Alma Mater Europaea University
Abstract:Teoretična izhodišča: Osteoporoza je napredujoča sistemska skeletna bolezen, kjer pride do upada kostne mase in njene kvalitete, kar rezultira v večji dovzetnostji za zlome. T‒rezultat pri moških nad 50. letom starosti in ženskah po menopavzi glede na povprečje mladega zdravega odraslega opredeljuje osteoporozo z rezultatom manjšim ali enakim ‒2.5. V njeno zdravljenje je vključena farmakološka kot tudi fizioterapevtska obravnava. Slednja je zaradi omejenih stranskih učinkov ključnega pomena. Metoda: V teoretičnem delu pregleda literature smo uporabili metodo deskripcije, kompilacije in komparacije. V empiričnem delu smo uporabili kvalitativno vsebinsko analizo podatkov, metode deskripcije, komparacije in sinteze. 9 študij, ki je ustrezalo vključitvenim in izključitvenim kriterijem, je bilo vključenih v pregled literature. Rezultati: Vadba z obremenitvijo oz. proti uporu pozitivno vpliva na BMD kosti. Izkazalo se je, da terapevtska vadba pozitivno vpliva na prisotnost bolečine, mobilnost, funkcionalnost, tveganje za padce in kvaliteto življenja žensk z osteoporozo po menopavzi. Protokoli vadbe se med seboj razlikujejo, z izjemo frekvence, ki je najpogosteje 2- do 3-krat tedenska. Razprava: Terapevtska vadba je, kljub različnim si protokolom in učinkom, nepogrešljiv del obravnave žensk z osteoporozo po menopavzi. Njen pozitivni vpliv zajema tako raven kosti kot tudi širšo kvaliteto življenja.
Keywords:postmenopavzno, osteoporoza, vadba, fizioterapija, terapevtska vadba
Place of publishing:Maribor
Place of performance:Maribor
Publisher:E. Tomašek
Year of publishing:2025
Year of performance:2025
Number of pages:40 str.
PID:20.500.12556/ReVIS-13486 New window
COBISS.SI-ID:274375683 New window
UDC:615.82:616.71-007.234(043.2)
Publication date in ReVIS:07.04.2026
Views:26
Downloads:0
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Secondary language

Language:English
Abstract:Theoretical background: Osteoporosis is a progressive systemic skeletal disease in which bone mass and quality decrease, resulting in increased susceptibility to fractures. Osteoporosis is defined as a T‒score of less than or equal to ‒2.5 in men over 50 years of age and postmenopausal women compared to the average of a young healthy adult. Its treatment includes pharmacological as well as physiotherapeutic treatment. The latter is of key importance due to its limited side effects. Method: In the theoretical part of the literature review, we used the method of description, compilation and comparison. In the empirical part, we used qualitative content analysis of data, methods of description, comparison and synthesis. 9 studies that met the inclusion and exclusion criteria were included in the literature review. Results: Resistance training has a positive effect on bone BMD. Therapeutic exercise has been shown to have a positive effect on pain, mobility, function, risk of falls, and quality of life in postmenopausal women with osteoporosis. Exercise protocols vary, with the exception of frequency, which is most often 2 to 3 times a week. Discussion: Despite the different protocols and effects, therapeutic exercise is an indispensable part of the treatment of postmenopausal women with osteoporosis. Its positive impact encompasses both bone level and broader quality of life.
Keywords:postmenopausal, osteoporosis, exercise, physiotherapy, therapeutic exercise


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