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Title: Motnje srčnega ritma, izražanje čustev in uravnavanje stresa Authors: Dežman, Ana (Author) Stepišnik Perdih, Tjaša (Mentor) More about this co-author... Language: Slovenian Work type: Bachelor thesis/paper Organization: FUDS - School of advanced social studies Abstract: V današnjem času smo z napredkom medicine izkoreninili velik del virusnih bolezni. V porastu pa so bolezni modernega človeka, za katere je pogosto kriv stres in uravnavanje, izražanje čustev. Takim motnjam/boleznim pravimo psihosomatske motnje/bolezni. To so stvarne bolezni, ki imajo navadno ugotovljeno neko organsko nepravilnost, ki jo povzročijo psihični dejavniki. S stresom naj bi bilo povezanih kar 80 % vseh bolezni današnjega časa. V diplomskem delu smo našo pozornost namenili motnjam srčnega ritma oziroma aritmijam, ki so ene od pogostih psihosomatskih motenj. Zanimala nas je, povezava stresa, uravnavanja čustev in bolezni. Kako se posamezniki spoprijemajo s stresom, čustvi in stresnimi situacijami. Ena izmed glavnih strategij za uravnavanje in obvladovanje psihosomatskih motenj je psihoterapija, ki posameznika skozi pogovor z različnimi tehnikami obravnava celostno in mu nudi odprt prostor za korekcije. V empiričnem delu, smo uporabili kvantitativno analizo s pomočjo anketnega vprašalnika. Vprašalnik sestoji iz testa aleksitimije, s katerim se preverja, kako posamezniki izražajo in prepoznavajo svoja čustva, ter s testom COPE, ki je namenjen ocenjevanju različnih strategij spoprijemanja s stresom. Rezultati analize so pokazali, da imajo posameznik z motnjami srčnega ritma višjo stopnjo aleksitimije v primerjavi z zdravo populacijo, imajo več težav pri prepoznavi in interpretaciji čustev. Zavedajo se, da stres negativno vpliva na njihovo zdravje, a v večini ne vidijo povezave med čustvi in njihovo boleznijo. Keywords: motnje srčnega ritma, stres, čustva, psihosomatske motnje, psihoterapija. Year of publishing: 2023 VisID: 22408 Views: 360 Downloads: 36 Files:  2949$$zakljucno_delo.pdf (1,98 MB)   Metadata:

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Secondary language

Language:	English
Title:	Cardia arrhythmias, expressing emotions and stress management
Abstract:	With the advancement of medicine in modern times, we have managed to eradicate a large part of viral diseases. However, modern-man diseases are increasing, and they are often caused by stress and emotions. Such disorders or diseases are called psychosomatic disorders/ diseases. These are diseases where an organic abnormality, caused by mental factors, is normally detected. According to one of the sources, stress is related to 80% of all modern-day diseases. In this paper, we focused on heart rhythm disorders or arrhythmias, which are one of the most common psychosomatic disorders. We wanted to determine how stress affects the development of the disease and how individuals cope with stress and stressful situations. Psychotherapy was considered as one of the main strategies to manage and cope with psychosomatic disorders, where an individual is treated holistically through a conversation and with different techniques and is offered an open space for corrections. In order to confirm this theory, we conducted a quantitative analysis using a survey. The survey comprised the Alexithymia test, used to verify how individuals express and recognise their emotions, as well as the Cope test, intended to evaluate different stress management strategies. The analysis results showed that an individual with a heart rhythm disorders have a higher rate of alexithymia, compared to the healthy population, and has more problems in recognising or detecting emotions, and that they are aware that stress has a negative impact on their health, but they mostly do not recognise or cannot decide on the connexion between emotions and their disease.
Keywords:	heart rhythm disorders, stress, emotions, psychosomatic disorders, psychotherapy.

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