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Title:UČINKOVITOST FIZIOTERAPEVTSKE OBRAVNAVE PRI AKUTNI POŠKODBI ZADNJE STEGENSKE MIŠICE PRI NOGOMETAŠIH
Authors:ID Klemenšek, Kim (Author)
ID Bračun, Špela (Mentor) More about this mentor... New window
Files:.pdf 2107$$pdfa_diplomska_kim.pdf (459,01 KB)
MD5: 8F48A63FD5E4B21CFD2BAAA8EA148A14
 
Language:Slovenian
Work type:Bachelor thesis/paper
Typology:2.11 - Undergraduate Thesis
Organization:FIZIOTERAPEVTIKA - PHYSIOTHERAPEUTICA
Abstract:Nogomet je najbolj priljubljen šport na svetu. Nogometaši najpogosteje utrpijo poškodbe zadnje stegenske mišice. Po britanski klasifikaciji se poškodbe zadnje stegenske mišice v grobem delijo na štiri stopnje. Od stopnje in mehanizma poškodbe, ki je v nogometu največkrat indirektna poškodba, tek ali prerazteg, je odvisen potek celostne fizioterapevtske obravnave. Klinično diagnozo postavimo s pomočjo fizioterapevtskega pregleda, ki vključuje anamnezo, inspekcijo, palpacijo, oceno gibljivosti, oceno mišične moči, splošne in specialne teste. Za potrditev diagnoze uporabimo slikovno diagnostiko. Cilj fizioterapevtske obravnave je zmanjšanje oziroma odprava bolečine, pridobitev polnega obsega gibljivosti, povrnitev mišične moči in mišičnega ravnovesja ter pomoč športniku, da doseže funkcijsko stanje, kot ga je imel pred poškodbo. Ne glede na stopnjo poškodbe se akutna poškodba zadnje stegenske mišice zdravi večinoma konzervativno. Fizioterapevtska obravnava kot konzervativni pristop zajema kinezioterapijo, manualne tehnike, elektroterapijo in še mnoge druge metode in tehnike. Poleg fizioterapevtskih metod so učinkovite konzervativne metode za tovrstno poškodbo tudi suho iglanje, kineziotaping in injiciranje plazme, bogate s trombociti. Pri analizi raziskav smo ugotovili, da obstajajo metode in tehnike, ki učinkovito podpirajo fizioterapevtsko obravnavo po akutni poškodbi zadnje stegenske mišice. Priporočamo uporabo terapij TENS, INDIBA ali TECAR, vadbeni program za agilnost in stabilizacijo trupa ter vaje za tek in ekscentrično vadbo, terapijo z udarnimi valovi, individualni in večfaktorski algoritem ter vaje za raztezanje. Ob prisotnosti hematoma svetujemo, da športni zdravnik opravi punkcijo. Za najboljše rezultate in najhitrejšo vrnitev športnika na zelenice je fizioterapevtska obravnava vedno individualno prilagojena.
Keywords:zadnja stegenska mišica, akutna poškodba zadnje stegenske mišice, fizioterapevtska obravnava, elitni nogometaši
Year of publishing:2024
PID:20.500.12556/ReVIS-10544 New window
COBISS.SI-ID:197250819 New window
Publication date in ReVIS:21.05.2024
Views:156
Downloads:27
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Secondary language

Language:English
Title:The effectiveness of physiotherapy on acute hamstring injuries in soccer players
Abstract:Football is the most popular sport in the world. Hamstring injury is the most common injury suffered by football players. According to the British classification system, hamstring injuries are roughly divided into four levels. The level and mechanism of injury, which in football is most often an indirect injury, running or overstretch injury, determines how the overall physiotherapy treatment will be carried out. The clinical diagnosis is made by means of a physiotherapeutic examination including history, inspection, palpation, assessment of mobility, muscle strength and general and special tests. Imaging is used to confirm the diagnosis. The aim of physiotherapy treatment is to reduce or eliminate pain, regain full range of movement, restore muscle strength and muscle balance, and to help the athlete to achieve the functional state he/she had before the injury. Regardless of the level of injury, acute hamstring injury is treated mainly conservatively. As a conservative approach, physiotherapy treatment includes kinesiotherapy, manual therapy, electrotherapy and many other methods and techniques. In addition to physiotherapeutic methods, dry needling, kinesiotaping and platelet-rich plasma injection are also effective conservative methods for this type of injury. In our analysis of the research, we found that there are methods and techniques that effectively support physiotherapeutic treatment after acute posterior thigh muscle injury. We recommend the use of TENS, INDIBA or TECAR therapy, agility and trunk stabilisation exercise programme, as well as running and eccentric exercises, shockwave therapy, individual and multi-factorial algorithms, and stretching exercises. In the presence of hematoma, we advise the sports physician to perform a puncture of the hematoma. For the best results and the quickest return of the athlete to the field, the physiotherapy programme should always be individually tailored.
Keywords:hamstring muscle, acute muscle injury, physiotherapy treatment, professional football players


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