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Title:Fizioterapija pri zdravljenju zvinov gležnja pri nogometaših, optimizacija okrevanja in reintegracija v trenažni proces : pregled literature
Authors:ID Jerič, Anže (Author)
ID Arko, Živa Vida (Mentor) More about this mentor... New window
ID Gerževič, Mitja (Comentor)
Files:.pdf DIP_Jeric_Anze_2024.pdf (5,87 KB)
MD5: 8F5D0D22788656294C3D6CB14FBC9D96
 
Language:Slovenian
Work type:Bachelor thesis/paper
Typology:2.11 - Undergraduate Thesis
Organization:UAMEU - Alma Mater Europaea University
Abstract:Uvod: Zvin gležnja sodi med najpogostejše mišično-skeletne poškodbe v športu, zlasti v nogometu. Namen diplomske naloge je bil raziskati in predstaviti vlogo fizioterapije pri zdravljenju zvinov gležnja pri nogometaših preko pregleda literature. Poudarek je bil na identifikaciji najpogosteje uporabljenih in sodobnih terapevtskih pristopov ter strategij, ki vplivajo na proces okrevanja in reintegracije nogometašev v trenažni proces. Metode: Literatura je bila pregledana v podatkovnih bazah PubMed, PEDro, PlosOne, ScienceDirect in Cochrane Library. Uporabljene ključne besede so bile »physiotherapy«, »rehabilitation«, »kinesiotherapy«, »ankle sprain«, »ankle injury«, »soccer« in »football«. Izbor člankov je temeljil na kriterijih: objava med 2014 in 2024, angleški jezik, relevantnost za fizioterapijo zvinov gležnja pri nogometaših ter publikacije z vplivnim faktorjem nad 0. Rezultati: Pregled literature je identificiral 749 člankov, od katerih jih je 65 na podlagi naslova ustrezalo pogojem za nadaljnjo obravnavo. Po pregledu izvlečkov je bilo ugotovljeno, da 34 člankov ustreza pogojem za pregled celotnega besedila. Po pregledu je bilo v končno analizo vključenih 8 člankov, ki obravnavajo različne terapevtske pristope, vključno s krepilnimi ekscentričnimi vajami, treningom ravnotežja, manualno terapijo, uporabo bandaž in kineziotapinga, kombinacijo krioterapije in ultrazvoka ter Pilatesom. Zaključek: Ugotovili smo, da se pri zdravljenju zvinov gležnja pri nogometaših najpogosteje uporabljajo krepilne ekscentrične vaje, vaje za ravnotežje, bandaže, kineziotaping in manualna terapija. Poleg teh metod se vse pogosteje uporabljajo sodobni pristopi, kot sta kombinacija krioterapije in ultrazvočne terapije ter vključevanje Pilatesa. Pri preventivnih ukrepih smo ugotovili, da so programi, ki vključujejo vaje za ravnotežje in povijanje z bandažo, ključni za zmanjšanje tveganja za ponovne poškodbe gležnja.
Keywords:terapija, poškodba, zdravljenje, rehabilitacija, preventiva, nogomet
Place of publishing:Ljubljana
Place of performance:Ljubljana
Publisher:A. Jerič
Year of publishing:2024
Year of performance:2024
Number of pages:[6] f., 66 str.
PID:20.500.12556/ReVIS-11360 New window
COBISS.SI-ID:223523587 New window
UDC:617.585:615.8(043.2)
Publication date in ReVIS:22.01.2025
Views:112
Downloads:3
Metadata:XML DC-XML DC-RDF
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Secondary language

Language:English
Abstract:Introduction: Ankle sprain is one of the most common musculoskeletal injuries in sports, especially in soccer. The aim of this thesis is to explore and present the role of physiotherapy in treating ankle sprains among soccer players through a review of the literature. The focus was on identifying the most commonly used and modern therapeutic approaches and strategies that influence the recovery process and reintegration of soccer players into training. Methods: The literature was reviewed in the databases PubMed, PEDro, PlosOne, ScienceDirect, and Cochrane Library. The keywords used were »physiotherapy«, »rehabilitation«, »kinesiotherapy«, »ankle sprain«, »ankle injury«, »soccer«, and »football«. Article selection was based on the following criteria: published between 2014 and 2024, English language, relevance to physiotherapy for ankle sprains in soccer players, and publications with an impact factor above 0. Results: The literature review identified 749 articles, of which 65 met the criteria for further consideration based on their titles. After reviewing the abstracts, 34 articles were deemed suitable for full-text review. Following the review, 8 articles were included in the final analysis, addressing various therapeutic approaches, including eccentric strengthening exercises, balance training, manual therapy, the use of bandaging and kinesiotaping, a combination of cryotherapy and ultrasound, and Pilates. Conclusion: It was found that eccentric strengthening exercises, balance exercises, bandages, kinesiotaping, and manual therapy are the most commonly used treatments for ankle sprains in soccer players. In addition to these methods, modern approaches such as the combination of cryotherapy and ultrasound therapy, as well as the inclusion of Pilates, are increasingly being used. Regarding preventive measures, programs that incorporate balance exercises and bandaging have been identified as key in reducing the risk of recurrent ankle injuries.
Keywords:therapy, injury, treatment, rehabilitation, prevention, soccer, football


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