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Title:Model dejavnikov, ki vplivajo na odločanje starejših za udeleževanje organizirane gibalne vadbe v Sloveniji : doktorska disertacija študijskega programa tretje bolonjske stopnje Socialna gerontologija
Authors:ID Tomažič, Tatjana (Author)
ID Plazar, Nadja (Mentor) More about this mentor... New window
ID Filej, Bojana (Comentor)
Files:.pdf DR_Tomazic_Tatjana_2024.pdf (5,83 KB)
MD5: 38536F744DBD097CFF396520D0263857
 
.pdf Tomazic_Tatjana_dr_2024.pdf (3,49 MB)
MD5: 4059C424398C3FF907298A5DEEF0A46E
 
Language:Slovenian
Work type:Doctoral dissertation
Typology:2.08 - Doctoral Dissertation
Organization:UAMEU - Alma Mater Europaea University
Abstract:Redna gibalna dejavnost in vadba koristita fizičnemu in duševnemu zdravju, a so starejši dosledno premalo gibalno dejavni. Namen raziskave je bil ugotoviti, kako povečati delež starejših pri organizirani gibalni vadbi. Za pripravo tovrstnih ukrepov je ključno poznavanje dejavnikov, ki vplivajo na odločanje starejših za udeleževanje organizirane gibalne vadbe, zato je bila raziskava usmerjena v ugotavljanje teh dejavnikov. Uporabljen je bil mešani raziskovalni pristop. Kvantitativni vzorec je vključeval 1777, kvalitativni vzorec pa 29 udeležencev gibalne vadbe v društvu Šola zdravja, starih 60 let in več. Kot instrument je bil v kvantitativnem delu raziskave uporabljen nestandardiziran anketni vprašalnik. Pridobljeni podatki so bili pozneje prepisani in analizirani s programom IBM SPSS, različica 29.0. Kvalitativni del raziskave je bil opravljen s polstrukturiranimi intervjuji, ki so bili analizirani z metodo vsebine. Rezultati raziskave so pokazali, da so se starejši za vključitev v organizirano gibalno vadbo največkrat odločili zaradi izboljšanja psihofizičnega počutja in značilnosti gibalne vadbe, manj pa zaradi socialnega vidika in zdravstvenih težav. Ugotovljeno je bilo tudi, da je udeleževanje organizirane gibalne vadbe v starosti statistično značilno povezano z aktivnim ukvarjanjem s športom v mladosti, z udeleževanjem organizirane gibalne vadbe med delovno-aktivnim življenjem in z ukvarjanjem z drugimi prostočasnimi dejavnostmi. Na podlagi dobljenih rezultatov je bil oblikovan model s poglavitnimi dejavniki, pripravljene pa so bile tudi iztočnice za oblikovanje ukrepov, ki se nanašajo na povečanje deleža starejših pri organizirani gibalni vadbi. Ugotovljeni dejavniki in iztočnice ponujajo strokovno podlago za načrtovanje in promocijo programov organiziranih gibalnih vadb za starejše.
Keywords:starejši, gibalna dejavnost, organizirana gibalna vadba, dejavniki, društvo Šola zdravja
Place of publishing:Maribor
Place of performance:Maribor
Publisher:T. Tomažič
Year of publishing:2024
Year of performance:2024
Number of pages:[9] f., 192 str., [11] str. pril.
PID:20.500.12556/ReVIS-11545 New window
COBISS.SI-ID:230344963 New window
UDC:612.67:796.035(497.4)(043.3)
Note:Besedilo v slov.;
Publication date in ReVIS:26.03.2025
Views:129
Downloads:5
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Secondary language

Language:English
Abstract:Regular physical activity and exercise are beneficial for both physical and mental health. However, in the elderly the level of physical activity is consistently inadequate. Therefore, the purpose of this study was to find out how to increase the percentage of the elderly taking part in organized physical exercise. In order to prepare such measures, knowledge of the factors which affect their decision-making to enrol in organized physical exercise has proved to be crucial. For this reason, the study was focused mainly on identifying such factors. A mixed research approach was used. The quantitative sample included 1777 participants and the qualitative sample 29 participants of guided physical exercise at the School of Health Association (društvo Šola zdravja), all of whom were aged 60 years or more. As the research instrument for the quantitative part of the study, a non-standardized survey questionnaire was used. The collected data was later transcribed and analysed using the IBM SPSS Ver. 29.0 software. The qualitative part of the study was done using semi-structured interviews, which were subsequently examined using the content analysis method. The results of the study showed that in most cases the elderly had decided to join an organized exercise group because of a desire to improve their mental and physical wellbeing and because of the characteristics of that specific type of exercise program, and less so for social reasons or health problems. It was also found that participation in organized physical exercise by people in old age is statistically significantly associated with their active involvement in sports in youth, as well as with their participation in organized physical exercise during active work life and while engaging in other free time activities. On the basis of the obtained results, a model was created that included the above-mentioned main factors, and starting points were also prepared in order to design measures aimed at increasing the percentage of the elderly taking part in organized physical exercise. The established factors and starting points will serve as the professional basis for planning and promoting organized physical exercise programs for the elderly.
Keywords:elderly, physical activity, organized physical exercise, factors, school of Health association


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