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Title:Motnje hranjenja oseb, ki se rekreativno ukvarjajo s fitnes vadbo : diplomsko delo visokošolskega strokovnega študijskega programa prve bolonjske stopnje Zdravstvena nega
Authors:ID Krajnc, Eva (Author)
ID Jakšič, Edvard (Mentor) More about this mentor... New window
ID Bagari, Mitja (Comentor)
Files:.pdf DIP_Krajnc_Eva_2024.pdf (1,51 MB)
MD5: 20B05A4457C37E5620E740224DE78086
 
Language:Slovenian
Work type:Bachelor thesis/paper
Typology:2.11 - Undergraduate Thesis
Organization:UAMEU - Alma Mater Europaea University
Abstract:Teoretična izhodišča: Prehrana vsakega posameznika je ključen člen zdravega načina življenja in je še toliko bolj pomembna za vsakega športnika, saj preprečuje nastanek motenj prehranjevanja. Metodologija: Poleg osnovne deskriptivne statistike je bila uporabljena kvantitativna metoda raziskovanja z uporabo lastnega anketnega vprašalnika. Vzorec je vključeval 50 posameznikov, ki se rekreativno ukvarjajo s fitnes vadbo. Za interpretacijo rezultatov smo uporabili tabelarični številčni in odstotkovni prikaz, uporabo t-testa in hi-kvadrat testa s pomočjo Microsoft Excela ter programa SPSS, verzija 25. Rezultati: V raziskavi je sodelovalo 20 žensk in 30 moških. Ugotovili smo, da 28 % (n = 14) anketiranih zelo dobro pozna problematiko motenj hranjenja; 12 % (n = 6) le-te ne pozna. 70 % (n = 35) vseh anketiranih meni, da nima dovolj informacij o tej problematiki. Pri tem smo na podlagi t-testa (t(48) = 2,342, p = 0,024)) potrdili hipotezo, da obstaja razlika v poznavanju problematike motenj hranjenja med moškimi in ženskami, in sicer je stopnja prepoznavanja te problematike višja pri ženskah. Ugotovili smo, da se je z motnjo hranjenja soočilo 30 % (n = 15) anketiranih, največ s prenajedanjem (67 %). Na podlagi hi-kvadrat testa (p = 0,014) smo potrdili hipotezo, da se ženske pogosteje soočajo z motnjami hranjenja kot moški. Razprava: Zdrav način prehranjevanja bi moral biti prvi cilj rekreativnih športnikov, saj prinaša pozitiven vpliv na dosego športnih ciljev in kakovost življenja. Motnje hranjenja so med športniki pogoste, zato je potrebno v prihodnje to področje še naprej raziskovati.
Keywords:motnje hranjenja, duševno zdravje, športna prehrana, športnik, vadba
Place of publishing:Maribor
Place of performance:Maribor
Publisher:E. Krajnc
Year of publishing:2024
Year of performance:2024
Number of pages:42 str., [3] f. pril.
PID:20.500.12556/ReVIS-11874 New window
COBISS.SI-ID:240870915 New window
UDC:613.24:796.034.6-051(043.2)
Publication date in ReVIS:30.06.2025
Views:423
Downloads:4
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Secondary language

Language:English
Abstract:Theoretical background: The diet of each individual is a key element of a healthy lifestyle and is even more important for every athlete because it prevents the development of eating disorders. Methodology: In addition to basic descriptive statistics, a quantitative research method was used using a self-administered questionnaire. The sample included 50 individuals from all over Slovenia who engage in recreational fitness training. To interpret the results, we used numerical and percentage tables, the t-test, and the chi-square test, utilizing Microsoft Excel and the SPSS program, version 29. Results: 20 women and 30 men participated in the research. We found that 28% (n = 14) of those surveyed are very familiar with the issue of eating disorders; 12% (n = 6) do not know it. 70% (n = 35) of all respondents believe that they do not have enough information about this issue. Based on the t-test (t(48) = 2.342, p = 0.024)), we confirmed the hypothesis that there is a difference in the knowledge of the problem of eating disorders between men and women, namely that the level of recognition of this problem is higher in women. We found that 30% (n = 15) of the respondents were faced with an eating disorder, most with overeating (67%). Based on the chi-square test (p = 0.014), we confirmed the hypothesis that women face eating disorders more often than men. Discussion: A healthy diet should be the first goal of recreational athletes, as it has a positive impact on achieving sports goals and quality of life. Eating disorders are common among athletes, so it is necessary to continue researching this area in the future.
Keywords:eating disorders, mental health, athlete’s diet, athlete, exercise


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