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Title:Pomanjkanje kakovostnega spanja mladih in soodvisnost njihove izobraževalne uspešnosti in zadovoljstva
Authors:ID Pivec, Kristjan (Author)
ID Veljić, Irma (Mentor) More about this mentor... New window
Files:.pdf 2564$$pivec,_koncna_(1)_(1)_(1).pdf (588,39 KB)
 
Language:Slovenian
Work type:Bachelor thesis/paper
Organization:FIZIOTERAPEVTIKA - PHYSIOTHERAPEUTICA
Abstract:Pomanjkanje kakovostnega spanja je pri mladostnikih problem navpične krivulje. Vpliva na izobraževalno uspešnost, kognitivne sposobnosti in duševno zdravje. Glavni dejavniki, ki omogočajo porast pomanjkanja spanja so stres, zahtevnejše šolske obveznosti, uporaba zaslonskih naprav pred spanjem in neredni spalni cikel.
Keywords:spanje, mladostniki, izobraževalna uspešnost, zadovoljstvo z življenjem.
Year of publishing:2025
Publication date in ReVIS:16.09.2025
Views:12
Downloads:0
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Secondary language

Language:English
Title:Lack of quality sleep in adolescent children and correspondence with school success and personal satisfaction
Abstract:Lack of quality sleep is a problem of a vertical curve in adolescents. It affects educational success, cognitive abilities, and mental health. The main factors that contribute to the increase in sleep deprivation are stress, more demanding school obligations, using screen devices before bedtime, and irregular sleep cycles.
Keywords:sleep, adolescents, educational performance, life satisfaction.


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