Repository of colleges and higher education institutions

Show document
A+ | A- | Help | SLO | ENG

Title:Psihološka priprava športnika : magistrska naloga študijskega programa druge stopnje
Authors:ID Verhovc, Damjan (Author)
ID Mlakar, Janez (Mentor) More about this mentor... New window
Files:.pdf RAZ_Verhovc_Damjan_i2016.pdf (1,30 MB)
MD5: 539F93210906A049B74CB3E830B11576
 
Language:Slovenian
Work type:Master's thesis/paper
Typology:2.09 - Master's Thesis
Organization:FUDS - School of advanced social studies
Abstract:Psihološka priprava v športu postaja ena ključnih strategij za izboljšanje tekmovalnega rezultata posameznega športnika in športnih ekip. Svetovalni in pedagoški proces sta bistvena pristopa, ki se uporabljata pri tovrstni pripravi športnika. Tehnike in metode psihološke priprave v športu so večinoma tehnike kognitivno vedenjske terapije, kar pomeni, da gre pri svetovanju oziroma pri delu s športnikom za znanstveno podprt strokovni proces. Cilj magistrske naloge je ugotoviti ali je tehnika vizualizacije učinkovito sredstvo pri doseganju boljšega rezultata. V prvem torej teoretičnem delu s pomočjo pridobljenih podatkov iz strokovne literature najprej opišemo razvoj in opredelitev psihologije športa ter predstavimo svetovanje in pedagoški proces v psihični pripravi športnikov. V nadaljevanju opišemo pomen koncentracije, motivacije, samopodobe, samozaupanja in samozavesti ter vpliv in značilnosti mentalnih stanj kot sta anksioznost in stres v športu. V zadnjem delu teoretičnega dela predstavimo psihološko pripravo, predtekmovalno in tekmovalno stanje ter podrobneje opišemo uporabo tehnik in metod, ki se uporabljajo v psihološki pripravi športnika. V empiričnem delu predstavimo rezultate analize, ki so bili zbrani s polstrukturiranim intervjujem. V raziskavi smo izvedli pet intervjujev s košarkarji, ki so se udeležili treninga vizualizacije. Z analizo predstavljenih podatkov in rezultatov smo odgovorili na zastavljeno raziskovalno vprašanje ali tehnika vizualizacije vpliva na izboljšanje športnega rezultata.
Keywords:psihologija športa, psihološke priprave, vizualizacija, slikovne predstave, magistrske naloge
Place of publishing:Ljubljana
Place of performance:Ljubljana
Publisher:[D. Verhovc]
Year of publishing:2016
Year of performance:2016
Number of pages:72 str., [8] str. pril.
PID:20.500.12556/ReVIS-8014 New window
COBISS.SI-ID:4608507 New window
UDC:159.9
Publication date in ReVIS:28.07.2021
Views:1675
Downloads:157
Metadata:XML DC-XML DC-RDF
:
Copy citation
  
Share:Bookmark and Share


Hover the mouse pointer over a document title to show the abstract or click on the title to get all document metadata.

Secondary language

Language:English
Abstract:Psychological preparation in sport is becoming one of the key strategies to improve the competitive outcome of an athlete and a team. Couselling and educational process are essential approach used in this type of athlete preparation. Techniques and methods of psychological preparation are mostly techniques of cognitive behavioral therapy, which means that counseling or working with an athlete is a scientifically supported professional process. The objective of the master's thesis is to determine whether the visualization technique is an effective tool at achieving a better result. In the first part, the theoretical part, by using the data obtained from the scientific literature, we first introduce, describe the development, define the psychology of sport and introduce counseling and teaching process in the psychological preparation of athletes. Then we describe the importance of concentration, motivation, self-esteem, self-confidence, as well as the impact and characteristics of mental states such as anxiety and stress in sport. In the last part of the theoretical discussion we present the psychological preparation, pre-competition and competition states and described in more detail usage of techniques and methods used in psychological preparation of the athlete. In the empirical part we present the results of the analysis obtained by a semi-structured interview. In a survey we conducted five interviews with basketball players who attended the training of visualization. With the analysis of the presented data and the results we are answering the raised research question whether the visualization technique influences the improvement of sports results.


Back