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Title: DEJAVNIKI TVEGANJA IN PRIPOROČILA ZA PREVENTIVNE UKREPE PRED POŠKODBAMI ALPSKIH SMUČARJEV TEKMOVALCEV Authors: Tönig, Laura (Author) Bračun, Špela (Mentor) More about this co-author... Language: Slovenian Work type: Bachelor thesis/paper Tipology: 2.11 - Undergraduate Thesis Organization: FIZIOTERAPEVTIKA - PHYSIOTHERAPEUTICA Abstract: Uvod in namen: Alpski smučarji tekmovalci so zaradi visokih hitrosti in velikih sil na progi izpostavljeni mnogim poškodbam. Namen diplomskega dela je bil pregledati literaturo na temo poškodb in preventive pri tekmovalnem alpskem smučanju in podati priporočila za preventivne ukrepe pred poškodbami. Metode: Uporabili smo pregled znanstvene literature po metodi PRISMA. Raziskave smo iskali v podatkovnih bazah PubMed, Web of Science in COBISS. Rezultati: V končni sistematični pregled je bilo vključenih 10 raziskav. Med preventivnimi ukrepi so prevladovala priporočila glede smučarske opreme, ozaveščenosti o varnosti na progi in priprave proge. Pomanjkljivi so bili podatki o preventivnih programih na področju telesne priprave smučarjev in kinezioterapije. Uporabnost: Rezultati naše raziskave izpostavijo slabo raziskano problematiko in lahko spodbudijo nadaljnje raziskovanje na področju telesne priprave in kinezioterapije alpskega smučarja tekmovalca kot preventive pred poškodbami; hkrati pa povzemajo dokazana dejstva na ostalih področjih preventive pri alpskih smučarjih. Omejitve: Glavna omejitev diplomske naloge je vključitev le javno objavljenih raziskav z brezplačnim dostopom do celotnega besedila in pa širok kriterij vključitve raziskav zaradi pomanjkanja strokovne literature na to tematiko. Keywords: alpsko smučanje, poškodbe alpskih smučarjev tekmovalcev, dejavniki tveganja, priporočila za preventivne ukrepe Year of publishing: 2021 COBISS_ID: 92343299  VisID: 3096 Views: 953 Downloads: 118 Files:  1009$$diplomsko_delo_-_laura_tonig.pdf (678,85 KB)   Metadata:

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Secondary language

Language:	English
Title:	Risk factors and recommendations for preventive measures against injuries of alpine skiers
Abstract:	Introduction and purpose: Alpine ski racers are exposed to many injuries due to the high speeds and high forces on the slopes. The thesis aimed to review the literature on the topic of injuries and prevention in competitive alpine skiing and to give recommendations for preventive measures against injuries. Methods: We used the PRISMA method to review the scientific literature. We searched PubMed, Web of Science, and COBISS databases. Results: 10 studies were included in the final systematic review. Preventive measures were dominated by recommendations regarding ski equipment, safety awareness on the ski run and ski run preparation. However, there was a lack of data on preventive programs in the field of physical training for skiers and kinesiotherapy. Usability: The results of our study highlight poorly researched issues and may stimulate further research in the field of physical training and kinesiotherapy of alpine skier-athletes as injury prevention while summarizing the evidence already established in other areas of injury prevention in alpine skiers. Limitations: The main limitation of the diploma thesis is the inclusion of only publicly published research with free access to the full text and the broad criterion of inclusion of research due to the lack of professional literature on this topic.
Keywords:	alpine skiing, injuries of alpine ski racers, risk factors, recommendations for preventive measures

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