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Title:Učinki vadbe na nespecifično kronično bolečino v spodnjem delu hrbta pri odraslih osebah
Authors:ID Vehovec, Tilen (Author)
ID Bračun, Špela (Mentor) More about this mentor... New window
Files:.pdf 1227$$diploma_tilen_vehovec_3_5_2022.pdf (554,25 KB)
MD5: 2F3D9B11E5F54F9A73D5F0CB258597B4
 
Language:Slovenian
Work type:Bachelor thesis/paper
Typology:2.11 - Undergraduate Thesis
Organization:FIZIOTERAPEVTIKA - PHYSIOTHERAPEUTICA
Abstract:Uvod in namen: Nespecifična bolečina je eden izmed najbolj pogostih bolečinskih sindromov ter glavni dejavnik za nezmožnost na delovnem mestu. Namen diplomskega dela je bil pregledati literaturo in ugotoviti, s katero vrsto vadbe lahko vplivamo na zmanjšanje intenzivnosti bolečine in izboljšanje funkcijske zmogljivosti pacientov ter ali ima intenzivnost vadbe vpliv na učinkovitost vadbe. Metode: S pomočjo deskriptivne metode dela smo s pregledom domače in tuje literature preverjali delovni hipotezi. Pri tem smo uporabljali spletne baze PubMed, Pedro in COBISS. Rezultati: V končni sistematski pregled je bilo vključenih 10 raziskav. Ugotovili smo, da so vadbe globokih stabilizatorjev trupa, pilatesa, po metodi PNF ter Tai Chi učinkovite pri obravnavi pacientov s kronično nespecifično bolečino v križu. Intenzivnost vadbe vpliva na učinkovitost vadbe, in sicer je visoko intenzivna vadba najučinkovitejša. Uporabnost: Pomen intenzivnosti vadbe lahko vpliva na kakovostnejšo obravnavo pacientov s kronično nespecifično bolečino v križu. Učinkovitost različnih vrst vadbe vpliva na raznolikost obravnave pri tovrstnih pacientih. Omejitve: Nepregledni članki, plačljivi članki ter nedostopnost do člankov ali celotnega besedila.
Keywords:nespecifična bolečina v križu, učinki vadbe, vadba, pilates, globoki stabilizatorji trupa, intenzivnost vadbe.
Year of publishing:2022
PID:20.500.12556/ReVIS-8857 New window
COBISS.SI-ID:111013379 New window
Publication date in ReVIS:20.05.2022
Views:1855
Downloads:105
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Secondary language

Language:English
Title:Effects of exercise for adult patients with chronic nonspecific low back pain
Abstract:Introduction and purpose: Non-specific low back pain (NLBP) is one of the most frequent pain syndromes and the main cause for work incapacity. The purpose of this undergraduate thesis is to carry out a literature review to discern what type of exercise program can help reduce the intensity of pain in patients and to improve their functional abilities, as well as to find out if exercise intensity influences its effectiveness. Methods: A descriptive method was used based on which we performed the literature review and discussed our working hypotheses. Results: Ten studies were included in the final systematic review. Pilates, deep core stabilization (DCS) exercises, proprioceptive neuromuscular facilitation (PNF) and Tai Chi were found to be effective exercise programs in patients with chronic NLBP. A correlation was also found in the intensity of the exercise program, namely the higher the intensity of the exercise the more it is effective. Usability: The findings on exercise intensity may affect the quality of the rehabilitation programs for patients with chronic NLBP. The effectiveness of different types of exercise affects the diversity of treatment in patients with NLBP. Limitation: The main limitations were found to be limited, inaccessible, payable articles as well as only partly accessible articles.
Keywords:non-specific low back pain, effects of exercise, exercise programs, Pilates, deep core stabilizers, exercise intensity.


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